Research shows walking aids creative thinking: next Room to Breathe walk, 24 September

Researchers at Stanford University in 2014 conducted four experiments that demonstrated walking boosts creating thinking at the time you are doing it and for some time after. You can read the research paper here but meantime you could also sign up to join our next seasonal walking day on Saturday September 24. There’s more information here. You’ll get some fresh air and fresh ideas in good company, with skilled facilitators.