How to Survive Christmas: at Café Psychologique 22 November

Do you embrace Christmas or struggle through it? Our next Café will look at Christmas and how to survive it. Nick Hartley, a clinical psychologist in training, and regular Café thinker and contributor, will introduce the conversation. You can download a poster with full details here: Survive Christmas

You can read the rules for how Café Psychologique works here: Café Psychologique Rules

Time out in the Dales

The next Room to Breathe walking day is Friday 9 December but you can now save £30 by booking for the next 4 days in advance. Read more details here: Room to breathe. Contact Chris Powell for more information.